Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Dr. Teo Soleymani
Also, if you are one of acne prone skin, if you're an adolescent, if you're a teenager, if you're an adult dealing with acne, The sebum that your body's producing is food for the bacteria that caused this. So you tend to want to clean some of that excess sebum off. Those are simple indications to cleanse both your face and your body.
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