Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Dr. Teo Soleymani
Cleansing may be something that's beneficial for you to take off that excess sebum. If you're one that has dry skin, if you're one that had sensitive skin as a child, then over-cleansing is going to be a problem. You're going to want to minimize that and keep that moisturization or that barrier protection going.
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