Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Dr. Teo Soleymani
Great question. That's another common misconception that I see in that thinking drinking a lot of water or drinking a lot of fluids will directly affect the hydration status of their skin. And while there's a certain degree of truth to that if you're dehydrated in that you need replenishment of fluid systemically,
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