Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Dr. Teo Soleymani
So over time, your skin's producing constantly more sebum to keep the skin supple. Your skin is drying out. And as a result, you run into things like breakouts and congested skin, blackheads, whiteheads, things like that. But long-term alcohol use is also associated with lifestyle choices that may make your skin health worse.
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