Huberman Lab
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Dr. Teo Soleymani
One, you get almost a mild diuretic effect from alcohol consumption, which is why you tend to be thirsty in the middle of the night and wake up in the morning, tend to be parched. As a result, you see that diuretic effect on our skin.
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