Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Andrew Huberman
you know, I don't know, some nagging little injury or something like that, or pain, as opposed to anything stopping me from continuing to run, which is unfortunate because I tend to like the shorter workout type stuff. But it brings us back to what we were talking about earlier, trying to do a balance of those. everything in between. I love the biblical training week.
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