Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
You move one orange, you have to control all the others. It's mission impossible. I would do an experiment with students in my lectures. I would take four coffee cans and put a tennis ball between each coffee can. And then I would put a rope at the front and the back of each coffee can and then one on the side. And I had four students take those four ropes.
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