Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
He's a fabulous fella too, by the way. I, he's got a set of Indian clubs. I can hardly pick one up, but he just picks up this Indian club. And it was from some famous guy from the 1800s. And somehow he got the Indian clubs and they're about this long, but he could just get them and play sword play with very heavy Indian clubs. There's actually a good friend of mine.
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