Dr. Stuart McGill: Build a Strong, Pain-Proof Back

92.821 - 114.152 Andrew Huberman

We talk about the so-called biopsychosocial model of pain, which points to the various sources that pain can arise from, everything from emotional to lack of sleep, to specific locations in the spine and brain and elsewhere in the body, and the ways those mesh together to give us what we call pain, as well as to direct us towards specific treatments for pain that tend to be especially effective.