Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Andrew Huberman
He had forearms like a longshoreman. And of course, he had never done any work whatsoever. Actually, primary goal of the bulldog is to do as little work as possible in life. But I have friends who have thick knees, some have smaller joints, smaller ankles. Can we make some general assessment about our spine without imaging it by looking at some of these peripheral markers?
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