Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
Essentially, really heavily compromising their careers. And then a few of them, and I've worked with quite a number of them, have now backed off that heavy lifting. And they have less pain, far more resilience. And I think they're going to be playing a lot longer for it. So I know that's going to create some controversy, but so be it.
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