Dr. Stuart McGill: Build a Strong, Pain-Proof Back

7606.414 - 7630.185 Stuart McGill

They will be somewhat unidimensional in their athleticism. I will bet you dollars to donuts. Actually, donuts are getting more expensive now. So that's a poor analogy. That worked when I was a kid. But anyway, ask them to throw a football. Ask them to swing a golf club. I'll bet you the ones who say deadlifts are good for their back pain won't do well in either of those activities.