Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
If I go back to some of the criticism after that original deadlift statement, there was a lot of older fellows who were saying, you know, I love the deadlift. When I stop deadlifting, my back pain actually increases and deadlifting keeps the bogeyman away. I get it. Okay, that was the right tool for them. But I can tell you about the characteristic of those people.
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