Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
that if you take the clients who ask for consults now and they're under 30 years of age, I will say half of them will say in their interview with me, it started with a deadlift. So I would say that is getting onto the category of an epidemic. And yet I will still tell you, I love the deadlift. So there's a lot of variables here, a lot of moving parts. The deadlift,
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