Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
Bernard, no matter how you train it or condition it, will never make it to the performing on a Greyhound track. You're gonna end up with a broken St. Bernard. So there's a little bit of a start from my big perspective, but now let's drill down and talk about spines. It's interesting when you look at the basic anatomical structure of an individual. We just did that with dogs.
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