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Huberman Lab

Dr. Stuart McGill: Build a Strong, Pain-Proof Back

6563.583 - 6586.411 Andrew Huberman

I do. Yeah. I had a whole body scan for just, you know, for fun, I guess is the sort of thing I do for fun. And indeed there's a, I think it's like an L3, L4 bulge on one side, which is fully consistent with the pattern of pain that I've had. Right. And I've managed to avoid for a number of years now doing Cobra type pose, these kinds of things.

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