Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
My thought would not go to one or the other, but it would go to both. And I'd start that conversation with this analogy. Let's talk about breeds of dogs. We both love dogs. If I said to you, we're gonna take two dogs and we're gonna train them for the Greyhound track. One's a Greyhound and one's a St. Bernard. How do you think you're going to make out? The St.
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