Dr. Stuart McGill: Build a Strong, Pain-Proof Back

6224.626 - 6253.47 Stuart McGill

Ah, okay, so they have a younger spine because discogenic disorders are more common among younger people and sitting is the causative pathway, going for a walk is the relieving pathway, but that will switch over when they get older. Is that right? Yeah, sitting becomes the relief and walking then becomes the exacerbator of their pain. Well, again, I need to know with some precision