Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
But, you know, I just think of my own journey. I trained... heavy as a kid. And I remember my dad saying, well, why are you doing this? You're really shortening your athletic career. Not that I had one, but you know. And he was right. And now my training has totally changed. But as you know, I have no pain. I'm still fairly physical.
0
💬
0
Comments
Log in to comment.
There are no comments yet.