Dr. Stuart McGill: Build a Strong, Pain-Proof Back

5958.775 - 5987.79 Stuart McGill

Eventually, we're going to go to the point where we're butting up against the tipping point now. Now we have another conversation. Remember what the goal is. How important is it for you to set a personal best and deadlift or to play 18 holes of golf five days a week? Would you settle for three? And now they've had a year of no pain. Their life has changed. They're mentally in a different place.