Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Andrew Huberman
I realize that I'll get in trouble if I say, you know, 70% of the training that we do should be in line with our predisposition and 30% should be countercurrent to that. But I'm kind of veering towards numbers more or less like that, right?
0
💬
0
Comments
Log in to comment.
There are no comments yet.