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Huberman Lab

Dr. Stuart McGill: Build a Strong, Pain-Proof Back

5739.281 - 5770.357 Stuart McGill

Right. Or exercise. Okay. So they've won that negotiation with every previous clinician. Well, they're not going to win it with me because all I care about is outcome. My job is to get them better. by whatever means. So I have to tame that. Surgery works in a lot of cases because it's forced rest. Surgery for that exercise addict forced them to have rest and allowed them to desensitize.

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