Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
If the person was an exercise addict as well, so you can imagine the person who has the personality that you're describing. They tell me in the interview, you know, I have to ride the elliptical for 40 minutes every day because if I don't, I'm going to murder my kids and my husband because that's my stress relief. Not literally, but that's what they'll say as painting the picture.
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