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Huberman Lab

Dr. Stuart McGill: Build a Strong, Pain-Proof Back

5642.431 - 5665.456 Stuart McGill

You've tried everything and you've been told the last thing for you is surgery. That's the subcategory of people that we're now going to talk about. And I'll say, fine, you can go and roll the dice and have surgery. Most of them don't want it, obviously. And I'll say, but what we're going to do is try virtual surgery. And I make a bit of a production out of it. I anoint them like a knight.

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