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Huberman Lab

Dr. Stuart McGill: Build a Strong, Pain-Proof Back

564.044 - 585.367 Andrew Huberman

These are subtle things. They don't necessarily result in back pain. But I'm guessing that a lot of that is... either developmental overuse, particular sport, I'm regular footed, I skateboarded a bunch, so I push with my right foot, I kick a soccer ball with my right foot, those sorts of things. But let's assume that genetics played some role, created some bias.

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