Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Andrew Huberman
Do you think that if somebody has pain, that they should have the capacity both to like lean into and push into the pain, not exacerbate it, but to sit with it and feel it as opposed to just avoiding it. How should people think about their own pain and how to work with it? That's the reason I'm asking.
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