Dr. Stuart McGill: Build a Strong, Pain-Proof Back

5516.116 - 5545.415 Stuart McGill

And the person who is preparing to compete against them is training to survive the first round. And then come on in the second. So they're training endurance. To compare those two different athletes from a psychological point of view, and if you do it enough, I think you'll come to agree with me. And you will notice that there is how you coach them. It has to be in short, consumable bites.