Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
And then I may ask a question to the coach. What puts paying bums in the seats in the stadium? And they'll say, well, what do you mean? And I said, well, it's that player that we're talking about. That player is magical for the 18 minutes that they play because they're sparky, they're explosive.
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