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Huberman Lab

Dr. Stuart McGill: Build a Strong, Pain-Proof Back

5411.86 - 5438.165 Stuart McGill

Can I go with a little anecdote there that you may appreciate? I'll get a call from a coach, say an NBA coach, and it'll be with their medical staff. And they'll say, we have this player, they play 18 minutes a game. Can you help? And they have a back pain history. Could you help us to get them to play 27 minutes a game? And then I'll investigate and understand the player.

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