Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
But I think I do have a certain degree of attention deficits. If someone's not holding my attention, I'm thinking of something that's more important. The more explosive the athlete is, the shorter the time you have to coach them, that they're present with you. The less explosive they are, the more time you have to coach them. So I will say that.
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