Dr. Stuart McGill: Build a Strong, Pain-Proof Back

4914.955 - 4945.156 Stuart McGill

They're not what they should be. The way that their brain perceives the pain has been rewired. If we give them the traditional approach of giving them more fitness and ability, it won't work. We can't break through that maladaptive response. We completely change. Now it might be just to desensitize them. You'll laugh at this. We might get a feather and brush it over their back.