Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
And he said, I'm going to try and follow the three I's. And it was, I think, gather information, interpret the information, and then intervene. So it's the same kind of deal here. And of course, that's pan-intervention. medical condition, shall we say. So with that context, I'm going to answer it like this. What causes back pain?
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