Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
Right. I love that podcast, by the way, because it's so consistent with what we've found and what we do. If a person has a It was just a mechanical exceeding of their tipping point and they now have some tissue damage. We address that by Creating a strategy that they don't move or load in a way to stress that. And we allow the injury to heal if we can.
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