Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
Well, I appreciate all what you've said. In my world, everyone has a back pain history. So it's always, it's the information that we gather from the assessment that guides our decision on how we're going to A, get them out of pain, build some base resilience, which is tuning their body, strategic mobility, strategic stability.
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