Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
I'm going to go back to the fact that they're coming to me with pain. We are going to figure out through the thorough assessment what triggers their pain. Most people, it's true, don't want ultimate performance. They're not being paid $10 million to be able to throw a fastball or something like that. They want to enjoy life. Let's say they love golf.
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