Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Andrew Huberman
And I'm certain that by now everybody listening is starting to think about, oh, am I more likely to have a willowy spine, a thinner spine or a thicker spine, the kind of pliability or what you called vertical stacking resilience that one spine or the other would have. And it brings me back to this question of,
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