Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
Pain had corrupted his movement patterns and he forgot how to squat, but he held the world record. That's how corruptive pain is to the neurological engram. And we can talk about inhibition and facilitation and all of the things. I mean, I'd love to have that conversation because I know who I'm sitting with.
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