Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
Yeah. So he's putting on an exoskeleton of stiffness. But I want to come back to how humbling it was to have someone who already held world records in squatting in two different weight categories, and I had to show him how to get off the toilet. But that's another story. And we both laugh at this now. But that was what pain had done.
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