Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
It's so humbling to take a world record holding athlete. and humble them right back. As you know, I've had the current holder of the world's all-time record squat, Brian Carroll. And Brian and I have written a book together, so I can use his name. What's the squat record? 1,306 pounds, if you can believe that. Down to parallel. Down to parallel. No other human has done that.
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