Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
Every person that comes to us comes with back pain. So initially we avoid it. We can have a neurological discussion if you like. We can have a biomechanical discussion or we can have a psychological discussion. We can take it in the framework of any of those if we like. If the pain is causing a sensitization, I'm going to use the example here of stubbing your toe.
0
💬
0
Comments
Log in to comment.
There are no comments yet.