Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Andrew Huberman
We always think, oh, blood flow, it's warm, but clearly it's more. It's much more than that. It's much more than that. Yeah, for sure. So let's say I've pain in a knee when I run. Should I avoid running in that gate that causes pain and work around it? Seems to me that would be the logical choice. Right.
0
💬
0
Comments
Log in to comment.
There are no comments yet.