Dr. Stuart McGill: Build a Strong, Pain-Proof Back

2668.119 - 2692.699 Stuart McGill

pro hockey player the other day, I gave him the lateral shear test and he had a right-sided flash of pain going around his right flank. It exactly replicated the pain. I just found with precision the mechanism. Okay, what's the antidote? I put my fingers into his oblique muscles and I said, push my fingers out. And he did it too hard. And he says, oh no, that hurts even more.