Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
Try and hone, does the pain change? Does it start out on one side of the back and then later in the day it's in the left glute or does it go down to your right toes? All of these things are telling me about the stability of the pain. It's giving me clues on what I'm going to assess. Then we go and assess them. And it begins with what we call provocative testing.
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