Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Andrew Huberman
Or the person that is naturally shaped more like a shot putter, let's say the mesomorph or endomorph, and you could say, well, Um, there'd be great power lifter. I mean, I knew kids like this in high school, you know, PE class, they're like, okay, weight training today. None of us had done weight training.
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