Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
It's one of the joys of my life working with elite athletes to feel their athleticism, but then dissect it down as to how they do it. So there's a lot in that, but that lesson from the triathlete really shows us how... You can't be good at everything. There's always a trade-off with athleticism and the genetic part.
0
💬
0
Comments
Log in to comment.
There are no comments yet.