Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
Pulse, we were talking about Mike Tyson before the podcast today and the mechanics of how he pulses and then he's got to relax to get closing velocity of the fist to the opponent. And then when his fist hits the opponent, he turns to granite. And it is just such an awesome experience to feel that a little bit.
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