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Huberman Lab

Dr. Stuart McGill: Build a Strong, Pain-Proof Back

1273.565 - 1291.194 Andrew Huberman

Like I happen to have a fair degree of just natural shoulder extension ability. I'm not particularly flexible, quote unquote, but that's just how I'm structured. Yeah. I have some friends that can't do that to save their life. But I wouldn't consider myself hyperflexible. My sister is a bit more flexible. We're related, obviously.

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