Huberman Lab
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Stuart McGill
Now we've added control in that the foam rubber would create a buffer. And as the deviation in motion occurred, the foam rubber would add more resistance. So it was an automatic control. And that's what a shock absorber does on a car. It has an elastic element plus the damper, but it's the elastic element. And we're going to talk about stiffness and stability, I hope.
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