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Huberman Lab

Dr. Stuart McGill: Build a Strong, Pain-Proof Back

10008.316 - 10031.832 Andrew Huberman

That's the plan. Well, I've certainly had a blast today, Dr. McGill. This has been amazing. I mean, you've given us such a wealth of knowledge about the back, its anatomy, neurology, the sources of pain for those that have back pain, avenues to relieve back pain, avenues for people to stave off back pain, including the big three, but not limited to the big three.

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