Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

901.036 - 923.714 Andrew Huberman

Parasympathetic being the other arm of the autonomic nervous system, sometimes called the rest and digest response. arm of the autonomic nervous system. They work sort of like a seesaw or a push-pull, pick your analogy. In any case, it sounds like intermittent fasting or time-restricted feeding, unless it's very well aligned to the circadian rhythm, is not going to be advantageous for women.